Join Eola Hills Wine Cellars, barre3 Corvallis and Yoga + Beer®
for THRIVE At Home | Wellness Leveled Up - a virtual wine & wellness event.
About this Event
Join Eola Hills Wine Cellars, barre3 Corvallis, Yoga + Beer® and a special guest speaker from OptimizeYou for THRIVE At Home | Wellness Leveled Up - a virtual rendition of our famed wine & wellness event that typically takes place over a weekend at Eola Hills' Legacy Estate Vineyard in the stunning Eola-Amity Hills.
We know things are challenging and changing right now. You are climbing your mountain everyday. For a few hours on June 7, 2020, we invite you to carve out 3-hours of your time to tune back in to yourself to rediscover your limitless potential. Our curated remote retreat will encourage you to move your body and expand your mind -low-impact movement paired with mindfulness moments will provoke you to think about how we will reshape our sources of stability, how we can hold more beautiful conversations and what new aspects of us are about to emerge that we can lean into to shape our future. View our program details below.
45-minute full-body balanced workout combining strength conditioning, cardio and mindfulness.
60-minute all levels, feel-good yoga flow.
20-minute guided breathwork will reduce stress, increase energy and sharpen your determination.
Steph Saffer is a licensed acupuncturist who co-founded OptimizeYou, a brand dedicated to health and wellness education. With over 20 years experience, and over thousands of patient encounters, she has seen people struggle to be healthy and really thrive in their lives. In order to provide more people with the foundational knowledge they need about health, OptimizeYou is a platform offering efficient, strategic courses to help clients make impactful changes in their life that yield lasting results for better well-being. Their mission is to help people move towards better health everyday. The project is YOU.
Guided pre-recorded 30-minute run or walk playlist to be taken at your leisure
Registered Attendees will receive a secure Zoom link to our THRIVE At Home event. While not the vineyard retreat you may have been looking forward to, we hope this guided afternoon will provide a respite from worry and anxiety, tension and stress.
Our program partners are excited to offer exclusive discounts and the crew at Eola Hills Wine Cellars can't wait to release our 2019 Reserve Rose of Pinot Noir in celebration of this day of self-care, self-compassion and socially-distanced community building.
All net proceeds from THRIVE At Home will support the Oregon Food Bank and its efforts to feed and nourish our Oregon communities during the Covid-19 pandemic.